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Yerba mate has lots of health benefits but Chinese may be drinking it wrong

South China Morning Post Emiliano Martínez Viademonte 1 переглядів 1 хв читання
Yerba mate has lots of health benefits but Chinese may be drinking it wrong
AdvertisementScienceChinaScienceYerba mate has lots of health benefits but Chinese may be drinking it wrong

Ancient South American fusion may reduce risks of Parkinson’s and is enjoyed by top footballers, but the indigenous drink should be shared

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Mate is an infusion made from the leaves of the yerba mate plant which is native to the Paraguay and Paraná river basins in South America. The leaves, which are dried, cut and ground up, have a bitter taste but can be sweetened with sugar, stevia or other sweeteners. Photo: Getty
Emiliano Martínez ViademontePublished: 12:38pm, 26 May 2026Updated: 12:54pm, 26 May 2026Over the years, the consumption of Ilex paraguariensis – known as yerba mate in South America – has spread beyond the borders of Argentina, Uruguay and Brazil and is now gaining popularity in China.

“Our exports have doubled since last year,” Juan Luis Lorenzo, a local producer involved in the direct exports of yerba mate to China, said.

The increase in exports by Lorenzo’s cooperative reflects the broader rise in yerba mate exports from Argentina to China, which have increased by 88 per cent since 2021, according to Argentina’s National Institute of Statistics and Census.

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In the first quarter of 2026 alone, Argentina exported around 214,000kg (471,789 Ilbs) of yerba mate to China.

Footballers and other sportspeople have helped popularise yerba mate well beyond South America. World Cup-winning footballer Lionel Messi is frequently seen carrying a mate wherever he goes.Advertisement

As a result, the drink has become associated with health, energy and well-being.

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